Available courses

Bodhichitta 1 - 2018 January 10

Bodhichitta 2 - 2018 April 11

Bodhichitta 3 & 4, 2019 January 16

Bodhichitta 5 & 6 2019 April 10

Bodhichitta 7 - 2019 October 2

Bodhichitta 8 - 2020 January 22

Bodhichitta 9 - 2020 May 13

Guru Yoga 1, 2021 January 20

Guru Yoga 1, 2022 January 15

Guru Yoga 2, 2021 April 21

Guru Yoga 2 - Self-study 13Sep22

Guru Yoga 3 - Self-study 13Sep22

Guru Yoga 3, 2021 September 15

Impermanence, Samsara, Karma - 2018 January 10

Invoking the Lama & Precious Human Birth - 2017 September 20

course description

Mandala Offering & Cho 2021 September 15

Refuge part 1, 2018 April 11

Refuge part 2 - 2017 September 20

Vajrasattva, 2021 January 20

What Meditation Really Is, Module 1 - 2018 May 30

What Meditation Really Is, Module 2 & 3 - 2018 April 11

What Meditation Really Is, Module 4 & 5 - 2018 April 11

What Meditation Really Is, Module 6 - 2018 April 11

Seven Points of Mind Training part 1 - 2018 January 10

Seven Points of Mind Training, part 2 -2018 April 11

Compassionate Living - 2017 September 20

In the Mirror of Death - 2017 September 20

Ancient Wisdom - 2016 September 7

Turning Suffering and Happiness into Enlightenment - 2016 April 20

Bodhicitta & Eight Verses - 201601 January 6

Cultivating Compassion 1509

A Treasury of Dharma (Mengak Study Pack) part 1, 201404 April 23

Write a concise and interesting paragraph here that explains what this course is about

A Treasury of Dharma (Mengak Study Pack) part 2, 2014 Sept 10

A Treasury of Dharma (Mengak Study Pack) part 3, 201501 January 7

A Treasury of Dharma (Mengak Study Pack) part 4, 201504 April 22 copy 1

Shedra Online Course - Bodhicharyavatara Module 1 (Group C)

Have you ever thought of practicing a bit more compassion in your life for real? Isn’t it time to stop procrastinating and start to genuinely study and practise? Connect online with the Rigpa Shedra and let the wisdom and compassion of Shantideva transform your day wherever you are!

His Holiness the Dalai Lama says: “If I have any understanding of compassion and the bodhisattva path, it is entirely on the basis of studying the Bodhicharyavatara that I possess it.” 

Follow in his footsteps and join the Bodhicharyavatara Course with teachings from the Rigpa Shedra East in Pharping, Nepal, from 19 January to 26 November 2019. You will have the chance to study Shantideva’s outstanding treatise on entering the Bodhisattva’s way of life at home. This course is designed for both new and “older” students. The Bodhicharyavatara will be taught directly in English by shedra teacher Chantal Bergers.

“My faith will thus be strengthened for a little while
That I may grow accustomed to this virtuous way
But others who now chance upon my words
May profit also, equal to myself in fortune”

Exploring Mind and Its True Nature - Sept 2021

Beginning Tibetan

HR 2.0 - Year 1 - Module 1 - The Way to Inner Peace and Contentment

HR 2.0 - Year 1 - Module 2 - The Four Noble Truths & The Four Thoughts

HR 2.0 - Year 1 - Module 3 - Taking Refuge: The Foundation of our Path

HR 2.0 - Year 1 - Module 4 - Shamatha - Getting to know your own mind

HR 2.0 - Year 1 - Module 5 - The Simple Formula

HR 2.0 - Year 2 - Advice and inspiration for the spiritual path

HR 2.0 - Year 2 - Module 1 - The Practice of Loving-Kindness

HR 2.0 - Year 2 - Module 2 - For the Benefit of all Beings - Introduction to Bodhichitta

HR 2.0 - Year 2 - Module 3 - Training the Mind in the Four Immeasurables

HR 2.0 - Year 2 - Module 4 - Arousing Bodhichitta

HR 2.0 - Year 2 - Module 5 - Training in the Precepts of the Bodhichitta of Aspiration

HR 2.0 - Year 2 - Module 6 - Training in the Precepts of the Bodhichitta of Application

HR 2.0 - Year 2 - Module 7 - The Eight Verses for Training the Mind

HR2.0 - Year 3 - Module 4 - Seeing Clearly: An Introduction to Vipashyana

HR 2.0 - Year 3 - Module 3 - Ground, Path, Fruition

HR 2.0 - Year 3 - Module 2 - The Seven Points of Mind-Training

HR 2.0 - Year 3 - Module 1 - An Introduction to Buddhist Philosophy

HR 2.0 - Year 4 - Module 1 - An Introduction to Dharma Study

HR 2.0 - Year 4 - Module 2 - The Proper Way to Listen to Spiritual Teaching

HR 2.0 - Year 4 - Module 3 - Vajrayana - The path of pure perception

HR 2.0 - Year 4 - Module 4 - Introduction to the Vajrayana preliminary practices (ngöndro) of the Longchen Nyingtik

HR 2.0 - Year 4 - Module 5 - Invoking the Lama

HR2.0 - Year 4 - Managing lung on the path

HR2.0 - Year 4 - Module 6.1 - The difficulty of finding the freedoms and advantages

HR2.0 - Year 4 - Module 6.2 - The impermanence of life

HR2.0 - Year 4 - Module 6.3 - The Defects of Samsara

HR2.0 - Year 4 - Module 6.4 - Actions: The principle of cause and effect

HR2.0 - Year 4 - Module 6.5 - The Benefits of Liberation and How to follow a Spiritual Friend

Hr2.0 - Year 4 - Module 7 - Taking refuge, the foundation stone of all paths, Part 1

Hr2.0 - Year 5 - Module 1 - Taking refuge, the foundation stone of all paths, Part 2

Hr2.0 - Year 5 - Module 2 - The most crucial points of bodhichitta

Hr2.0 - Year 5 - Module 3 - Meditating and reciting on the teacher as Vajrasattva to cleanse all obscurations

Hr2.0 - Year 5 - Module 4 - Offering the mandala to accumulate merit and wisdom

Hr2.0 - Year 5 - Module 5 - The kusali’s accumulation: destroying the four demons at a single stroke

Hr2.0 - Year 5 - Module 6 - Essential Guru Yoga

HR 2.0 - Year 1 - Module 1 - The Way to Inner Peace and Contentment

HR 2.0 - Year 1 - Module 2 - The Four Noble Truths & The Four Thoughts

HR 2.0 - Year 1 - Module 3 - Taking Refuge: The Foundation of our Path

HR 2.0 - Year 1 - Module 4 - Shamatha - Getting to know your own mind

HR 2.0 - Year 1 - Module 5 - The Simple Formula

HR 2.0 - Year 2 - Module 1 - The Practice of Loving-Kindness

HR 2.0 - Year 2 - Module 2 - For the Benefit of all Beings - Introduction to Bodhichitta

HR 2.0 - Year 2 - Module 3 - Training the Mind in the Four Immeasurables

HR 2.0 - Year 2 - Module 4 - Arousing Bodhichitta

HR 2.0 - Year 2 - Module 5 - Training in the Precepts of the Bodhichitta of Aspiration

HR 2.0 - Year 2 - Module 6 - Training in the Precepts of the Bodhichitta of Application

HR 2.0 - Year 2 - Module 7 - The Eight Verses for Training the Mind

HR 2.0 - Year 2 - Advice and inspiration for the spiritual path

HR 2.0 - Year 3 - Module 1 - An Introduction to Buddhist Philosophy

DM - 01 - Dzogchen Aspirant Course

HR 2.0 - Year 1 - Module 1 - The Way to Inner Peace and Contentment copy 1

HR 2.0 - Year 1 - Module 2 - The Four Noble Truths & The Four Thoughts copy 2

HR 2.0 - Year 1 - Module 3 - Taking Refuge: The Foundation of our Path copy 2

HR 2.0 - Year 1 - Module 4 - Shamatha - Getting to know your own mind copy 2

HR 2.0 - Year 1 - Module 5 - The Simple Formula copy 2

HR 2.0 - Year 1 - SR Special Edition

HR 2.0 - Year 2 - Module 1 - The Practice of Loving-Kindness

HR 2.0 - Year 2 - Module 2 - For the Benefit of all Beings - Introduction to Bodhichitta

HR 2.0 - Year 2 - Module 3 - Training the Mind in the Four Immeasurables

HR 2.0 - Year 2 - Module 4 - Arousing Bodhichitta

HR 2.0 - Year 2 - Module 5 - Training in the Precepts of the Bodhichitta of Aspiration

HR 2.0 - Year 2 - Module 6 - Training in the Precepts of the Bodhichitta of Application

HR 2.0 - Year 2 - Module 7 - The Eight Verses for Training the Mind

HR 2.0 - Year 3 - Module 1 - An Introduction to Buddhist Philosophy

HR 2.0 - Year 3 - Module 2 - The Seven Points of Mind-Training

HR 2.0 - Year 3 - Module 3 - Ground, Path, Fruition

HR2.0 - Year 3 - Module 4 - Seeing Clearly: An Introduction to Vipashyana

HR2.0 - Year 4 - Managing lung on the path

HR 2.0 - Year 4 - Module 1 - An Introduction to Dharma Study

HR 2.0 - Year 4 - Module 2 - The Proper Way to Listen to Spiritual Teaching

HR 2.0 - Year 4 - Module 3 - Vajrayana - The path of pure perception

HR 2.0 - Year 4 - Module 4 - Introduction to the Vajrayana preliminary practices (ngöndro) of the Longchen Nyingtik

HR 2.0 - Year 4 - Module 5 - Invoking the Lama

HR2.0 - Year 4 - Module 6.1 - The difficulty of finding the freedoms and advantages

HR2.0 - Year 4 - Module 6.2 - The impermanence of life

HR2.0 - Year 4 - Module 6.3 - The Defects of Samsara

HR2.0 - Year 4 - Module 6.4 - Actions: The principle of cause and effect

HR2.0 - Year 4 - Module 6.5 - The Benefits of Liberation and How to follow a Spiritual Friend

Hr2.0 - Year 4 - Module 7 - Taking refuge, the foundation stone of all paths, Part 1

HR 2.0 - Jahr 1 - Modul 1 - Der Weg zu innerem Frieden und zur Zufriedenheit

HR 2.0 - Jahr 1 - Modul 2 - Die Vier Edlen Wahrheiten & Die Vier Gedanken

HR 2.0 - Jahr 1 - Modul 3 - Zufluchtnahme: Die Grundlage unseres Pfades

HR 2.0 - Jahr 1 - Modul 4 - Shamatha - Lerne Deinen eigenen Geist kennen

HR 2.0 - Jahr 1 - Modul 5 - Die einfache Formel

HR 2.0 - Jahr 2 - Modul 1 - Die Praxis der liebenden Güte

HR 2.0 - Jahr 2 - Modul 2 - Zum Wohle aller Wesen - Einführung ins Bodhichitta

HR 2.0 - Jahr 2 - Modul 3 - Den Geist in den Vier Unermeßlichen trainieren

HR 2.0 - Jahr 2 - Modul 4 - Erwecken von Bodhichitta & Bodhisattva Gelübde

HR 2.0 - Jahr 2 - Modul 5 - Training im Bodhichitta des Bestrebens

HR 2.0 - Jahr 2 - Modul 6 - Training im Bodhichitta der Anwendung

HR 2.0 - Jahr 2 - Modul 7 - Das Acht Verse Geistestraining

HR 2.0 - Jahr 3 - Modul 1 - EIne Einführung in die Buddhistische Philosophie

HR 2.0 - Jahr 3 - Modul 2 - Die Sieben Punkte des Geistestrainings

HR 2.0 - Jahr 3 - Modul 3 - Grund, Pfad, Frucht

HR2.0 - Jahr 3 - Modul 4 - Klares Sehen: Eine Einführung ins Vipashyana

Home Retreat Vajrayana Program

HR 2.0 - Introduction to the Vajrayana preliminary practices (ngöndro) of the Longchen Nyingtik

Guru Yoga Module 1

Guru Yoga Module 2

Guru Yoga_Module 3

DPG - Y2T3 - Training the Mind in the Four Immeasurables

DPG - Y2T2 - A brief introduction to the Four Thoughts, Taking Refuge and generating Bodhichittta

DPG - Y2T1 - The Practice of Loving Kindness

Materiales Programa Paralelo - Aspirantes Mandala Dzögchen

Descubriendo La Mente Natural

Meditación VI: Llevando el estado de no distracción a la vida, Octubre 2020

Módulo 1 "La esencia de la meditación" Octubre 2019

Módulo I "La clave de la meditación" Mayo 2020

Módulo I "La clave de la meditación" Octubre 2021

LA ESENCIA DE LA MEDITACIÓN

Módulo II Meditación: Aprendiendo a meditar con los sentidos y pensamientos como soporte Febr. 2022

Módulo II Meditación: Los sentidos y pensamientos como soporte Oct.2020

Módulo III: "Descansar en la conciencia abierta" Mayo 2020

PROGRAMA COMUNIDAD NGÖNDRO

Viviendo con Compasión Módulo I Mayo2021

Viviendo con Compasión Módulo II - Octubre 2021

EL CAMINO DE LA SABIDURÍA

BODHICHARYAVATARA - 2ª CARPETA

Bases del budismo

Bodhicharyavatara

Handshake

7 Puntos del entrenamiento de la mente

Aprende a sentarte con tu mente

RETIRO 2.0 - Programa de estudio y práctica para la sangha española

Gateway to Knowledge

Taught Online by Lopön Heather Moody

Introduction to the Middle Way

Taught in Pharping Nepal by Khenpo Tashi Tseten

Dzogpachenpo Semnyi Ngalso, Finding Rest in the Nature of Mind Year 3

Finding Rest in the Nature of Mind - Chapt. 1-8 a summary

Dzogpachenpo Semnyi Ngalso - Finding Comfort and Ease in the Nature of Mind

Dzogpachenpo Semnyi Ngalso - Finding Rest in the Nature of Mind year 2

Online component of the 2021 Rigpa Shedra course

Shedra Online Course - Bodhicharyavatara

Have you ever thought of putting a bit more compassion in your life for real? Isn’t it time to stop procrastinating and start to genuinely study and practise? Connect online with the Rigpa Shedra and let the wisdom and compassion of Shantideva transform your day wherever you are!

His Holiness the Dalai Lama says: “If I have any understanding of compassion and the bodhisattva path, it is entirely on the basis of studying the Bodhicharyavatara that I possess it.”

Follow in his footsteps and join the Bodhicharyavatara Course with weekly highlights from the Rigpa Shedra East in Pharping, Nepal, from 16 January to 14 May . You will have the chance to study at home Shantideva’s outstanding treatise on entering the Bodhisattva’s way of life. This course is particularly designed for new students. The Bodhicharyavatara will be taught directly in English by senior shedra student, Verena Pfeiffer.

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